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Obstacle Course Dash

Move it⏱ 5 minutesAges 4-10

Jumping, crawling and balancing use different muscles, and planning the course builds problem solving.

Let's do it ↓

Grab this

  • Cushions
  • A chair
  • Painter's tape
Supplies for Obstacle Course Dash

Do it in 3 steps

Obstacle Course Dash step 1
1

Set up cushions to jump, a chair to crawl under and a tape line to walk.

Obstacle Course Dash step 2
2

Go through the course from start to finish.

Obstacle Course Dash step 3
3

Time your run. Can you beat it on the second try?

Tinker Ted with a stopwatchDO IT WITH ME

Your turn! Beat the clock.

Press start, then put the screen down and build. We'll cheer when time is up.

5:00

⭐ Bonus round

Do the whole course backward (slowly!).

🧠 Why it works

Jumping, crawling and balancing use different muscles, and planning the course builds problem solving.

A grown up should be nearby for every challenge. Clean up together when you are done.

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