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Hula Hoop Hop

Move it⏱ 5 minutesAges 4-10

Hopping builds balance, leg strength and coordination, all in one fun game.

Let's do it ↓

Grab this

  • 3 to 5 hula hoops (or circles of rope or tape)
Supplies for Hula Hoop Hop

Do it in 3 steps

Hula Hoop Hop step 1
1

Lay the hoops flat in a zigzag on the grass or floor.

Hula Hoop Hop step 2
2

Hop from hoop to hoop without touching the edges.

3

Time your fastest run, then try it on one foot!

Tinker Ted with a stopwatchDO IT WITH ME

Your turn! Beat the clock.

Press start, then put the screen down and build. We'll cheer when time is up.

5:00

⭐ Bonus round

Call out a color before you jump into each hoop.

🧠 Why it works

Hopping builds balance, leg strength and coordination, all in one fun game.

A grown up should be nearby for every challenge. Clean up together when you are done.

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